This article provides comprehensive information regarding the Dengue Fever Virus & Dengue Hemorrhagic Fever (DHF). It outlines prevention, symptoms and warning signs,treatment, etc. of Dengue. If you are an expat living abroad, or planing a trip to a foreign country,especially exotic tropical locations, it is best to be informed.
This article contains up-to-date Chikungunya updates issued from the Center for Disease Control (CDC), and will likely be updated more in the future. Besides the updates, this article contains comprehensive information regarding all aspects of Chikungunya, so that people living in and traveling to endemic areas can stay informed.
There is a common assumption among United States citizens that their Medicare health insurance policy will cover them while they are traveling and/or living abroad. This assumption is very wrong, and can end up being very costly.
Much is said about the quality of insurance companies in Mexico and whether or not they will meet or exceed the level of coverage and service that companies in the U.S. offer.
Throughout our lives it is important to develop good health habits through exercise and diet. Excess consumption of high fat and sugary foods creates stress to our bodies which leads to unwanted weight gain and the probability of any number of chronic degenerative diseases.
Mexico is the main producer and consumer of Nopal (Opuntia ficus-indica) worldwide. Learn about the benefits of a diet that includes Nopal!
The great hospitality and quality of services makes Mexico be considered one of the most important medical tourism destinations in the world. It counts with major specialties such as; gastroenterology, plastic surgery, cardiology, gynecology and more. Allowing you travel and receive your treatments with tranquility and prevention.
Before understanding the benefits that cocoa provides it’s important to know some-thing about this amazing fruit and where it originated.
Along with the annual rainy season come the famous Chapulines, one of Mexico’s gastronomic delicacies.
Do you know the great benefit that Coconut Water brings and counts it as the best hydrating drink? Now that you are informed.
Developing a lifelong healthy lifestyle by balancing exercise and diet before and during menopause or andropause provides a strong base for having the least complications during these and later stages in life.
Let us talk a little about the most ingested food products in Mexico and learn some of the benefits that these bring to our body.
We are in the month where we cannot resist the holidays and much less Mexican snacks, but that will not be a reason not to eat any of them. We found for you a variety of versions to prepare your dishes, making them healthier with a lower intake of fat and carbohydrates than they normally would be if no modification was made.