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Food most consumed in Mexican nutrition.

By Fernanda Araiza of Novamar - Aug 12, 2019
Mexican Food

Let us talk a little about the most ingested food products in Mexico and learn some of the benefits that these bring to our body.


New way to dial in Mexico

By Fernanda Araiza of Novamar - Aug 06, 2019
Dial in Mexico

According to the Federal Institute of Telecommunications (IFT for its acronyms in Spanish) since August 3rd, the way we dial in Mexico has been changed. Now it will be much easier.


How to cope Andropause and Menopause in Mexico.

By Fernanda Araiza of Novamar - Jul 16, 2019
Andropausia-Menopausia

Developing a lifelong healthy lifestyle by balancing exercise and diet before and during menopause or andropause provides a strong base for having the least complications during these and later stages in life.


Meet the best drink to stay hydrated this summer.

By Fernanda Araiza of Novamar - Jul 09, 2019
Coco

Do you know the great benefit that Coconut Water brings and counts it as the best hydrating drink? Now that you are informed.


CYBER in Focus

By Novamar Insurance - Jul 02, 2019
Cyber

New technologies continue to have a tremendous impact on how, when, and where people make purchases, but they also open businesses up to vulnerabilities that leave them susceptible to a variety of cyber attacks and privacy-related claims.