We are in the month where we cannot resist the holidays and much less Mexican snacks, but that will not be a reason not to eat any of them. We found for you a variety of versions to prepare your dishes, making them healthier with a lower intake of fat and carbohydrates than they normally would be if no modification was made.

Mexico and its food wonders since pre-Hispanic times. One of them is undoubtedly the seed of Amaranto, which is considered a food with high nutritional quality and as one of the most widespread crops for more than four thousand years in Mexican lands . It has had had great relevance in the religion as it was traditionally presented as an offering in pre-Hispanic cultures.